in Life AWARENESS Rss

Lewy Body Dementia Awareness

Posted on : 16-08-2010 | By : Cathy | In : Uncategorized

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I can trace back about eight years, the signs my dad has been showing of Lewy Body Dementia. It seems to that for a long time, they did not know exactly what his diagnosis was, and although they may have mentioned the words Lewy Body, perhaps, I was not ready to hear them.  Either way, I feel like I came late to the party with understanding what was happening to my father. Although, I’m not sure that treatment for him would have resulted in anything other than what we’ve done so far, I feel that “treatment” for me and for the family would have been different. (Maybe)

For the last few years, there’s been a coming to terms with wanting things to be different than they are.  There’s been a coming to terms with “he must” or “I must” be doing something wrong – otherwise why would he be this way?  There’s been a coming to terms (for me) with how each member of our family has responded to my father’s illness.

And the place where I’ve been able to find peace is in asking these questions:

  • What beauty and lesson does this moment hold?
  • What are the gifts that are available to me through this moment?
  • What am I to learn from all of this?

As I ask myself these questions, I begin to allow myself to see the gift that my father is to me and I smile knowing that he has never stopped teaching me and offering wisdom, while patiently waiting for me to be able to see…

Please click on the logo for more information about Lewy Body Dementia and help spread the word!

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Knowing the signs and symptoms offered me a chance to see beyond the behaviors and interact with the person behind the label of Lewy Body Dementia, creating a relationship based on love and compassion, rather than a relationship based on the personality with these symptoms.

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Do You Use The Word “TRY”?

Posted on : 11-08-2010 | By : Cathy | In : Uncategorized

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I’m not even sure what that word means!  It seems to me that either you’re going to do it or you’re not.  Using the word try comes across to me as an excuse and an unwillingness not to commit either way.

I see it as a fundamental lack of commitment which also points to a lack of trust.  It’s as if you don’t trust your own ability to get it done or come through, so you’re unwilling to commit.  It’s like giving yourself wiggle room.

Sure, you can spend your life justifying how busy you are and how many very important things you must do, but when it comes down to it, you are already making a choice of doing or not doing in every moment.

I feel like screaming,  “Quit pretending that you might do something and stop using the word try!”

Not because it’s offensive, dismissive, and patronizing to the person you gave your non-committal use of the word “try” to ~ but rather because every time you do, you undermine your own ability to trust yourself.

When you trust and honor who you are as a person, you begin to stand with confidence in being able to declare what you want moment by moment and you make no apologies for your choices.

Stand with confidence by integrating the following practices:

  • Honor yourself (and others) by honoring your choices; the things that you committed to do!
  • Honor yourself (and others) by declaring what you will and will not do!
  • Honor yourself (and others) by trusting that what you want is important, valuable, and worthwhile!
  • Honor yourself (and others) by removing the word “try” from your vocabulary!

Abundance and Prosperity Affirmations

Posted on : 09-08-2010 | By : Cathy | In : Uncategorized

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Do you want some ideas on what to create as your own abundance and prosperity affirmations? Try using these!

We review in detail how to create your own in our Tune-In To Abundance and Prosperity System. Check it out today!

Begin with your assessment today: http://www.yourabundanceandpropsperity.org

For more tools, order our Tune-In To Abundance System today:http://www.yourabundanceandprosperity.org/tunein

Optimize Your Environment

Posted on : 04-08-2010 | By : Cathy | In : Uncategorized

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Your environment is a subtle but powerful influence on your ability to create abundance and prosperity in your life. If you set up an environment that is supportive, you increase the flow of energy and you increase your ability to succeed. If your environment is full of things that drain your energy, you will be adding obstacles along your path that don’t need to be there.

One important element is your PHYSICAL environment.

This includes you – your physical body. How is your health?  Are you full of energy, or are you exhausted?  What about the clothes you are wearing?  Do they represent you in the best possible light?  Are your clothes impeccable?  Clean, ironed, proper fit?

Is your physical space conducive to productivity? Ideally, you want an environment that is: Pleasant to be in, clean, and clutter free.

Can you work comfortably in your work area without any impending hazards? Are you free from distractions and is your work space equipped with all of the technology you need to run your business?  What about the temperature throughout the seasons?

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Are you inspired in your area where you work?  Look up from your desk and notice – what is the first thing you rest your eyes on?  Is it aesthetically pleasing?  Is it inspirational?

If you make phone calls for a living? Is your phone fully functioning?  Is the voicemail set up?

If you use your car for a living, is it in good repair? Is it clean and clutter free?

If not, why not?  Know that these can be subtle ways of bringing self-sabotage into your life.  Look around carefully at your physical enviornment and then make a list.  Make a list of all the things you want to to repair, clean, de-clutter and add.  They may include things like:

  • Set up my voicemail.
  • Go through the pile of papers in the corner of the desk.
  • Replace the light bulb above the desk and in the hall leading to my office.
  • Buy a cabinet for filing.
  • Label the file folders in my cabinet.
  • Replace the loose phone cord.
  • Organize (neat and straight) the wires hanging from the back of the computer.
  • Clean off the chairs so people can sit.
  • Remove the candy jar.
  • Go to the gym.
  • Get a check up.
  • Bring in a plant.
  • Toss or give away anything you don’t like or has no purpose.

Once you have your list, commit to a date to have each item completed.  As you complete each item, you will create room for the energy of abundance and prosperity to come into your life!

For more tools, order our Tune-In To Abundance System today: http://www.yourabundanceandprosperity.org/tunein

How To Create Affirmations That Work!

Posted on : 17-07-2010 | By : Cathy | In : Uncategorized

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This video is the epitome of  enthusiasm regarding affirmations!  Jessica is making an emotional connection to what she is saying and she really BELIEVES  her affirmations.

Commonly, we make affirmations because we want them to be true, but yet, at a subconscious level, we do not believe that they are true, nor will they have a chance of coming true.  In those instances, our affirmations are actually, creating the opposite of what we want.  In fact, those types of affirmations are strengthening what we DON’T want because that’s what we really believe.

One tip, I’ve found helpful when creating affirmations, is to make them true for you. For example, if what you want is to be finacially abundant, your subconscious needs to understand that it is supposed to be financially abundant NOW.  You might have an affirmation like this:  ”I am financially abundant.” If that does not feel true for you, you may want to modify it slightly, to: “I am allowing myself to be financially abundant.”

The key is to structure it in the present and to make it true for you.  Once you have your affirmations, repeat them daily with enthusiasm, with an emotional connection, like the way Jessica does in this video!

For more information on how affirmations fit into creating Abundance and Prosperity in your life, check out: http://bit.ly/9Ck1EJ

What’s Included and How Does It Work?

Posted on : 16-07-2010 | By : Cathy | In : Uncategorized

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We’re been receiving a few questions about our new Tune-In To Abundance and Prosperity System.  This short video provides all the details!  Check it out!

Did You Know That Abundance And Prosperity Come Naturally?

Posted on : 07-07-2010 | By : Cathy | In : Uncategorized

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Gabriel Nossovitch and Cathy Mott

Dear Friend,

We have an amazing story to share with you about an empowering system that we’ve created for those wanting to make substantial changes in their lives… to start on a path to prosperity.

Recently, more and more studies have shown that your reality is a product of your thoughts — and if you change your thoughts, you change your reality – how you see and interact with the world.

What you think determines what you speak. What you speak determines what you do. What you do determines who you are.

If any one of these are out of alignment with each other then your outlook gets blurred and the messages you send out are confusing. When your messages are confusing, your results can be a mixed bag of anything – and this can be frustrating.

In just 4 tele-class sessions, we’ll show you how to tune-up your abundance frequency.

Get this…

The revenue that some of our students and clients rake in is staggering. Millions of dollars flow into their coffers every year from tuning into their abundance frequency. And the revenue growth has been astounding, up to 100% and 200% in some cases.

This information has the ability to… just as countless others have experienced… impact your life in a very significant way.

Our program Tune-In To Abundance and Prosperity is going to require a choice. It will  impact your future profoundly if YOU make the choice to “allow” it to.

It is up to you to internalize and apply what we’ll share to experience the transformation intoAbundance for yourself. The information we share is transformational. It’s based on the only thing that determines how your life will unfold… the choices that you choose to make or not make.

When you make the choice to change, you positively impact your life forever.

Read more…

Top 8 iPhone Apps for Self-Help

Posted on : 09-06-2010 | By : Cathy | In : Uncategorized

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I found an article yesterday at Mashable about the top 8 iPhone Apps for Self-Help! There are some pretty cool things here, that can keep you focused and inspired. Check out other applications by Hay House, which includes apps for the younger crowd and the app by T Harv Eckr, Secrets of a Millionaire Mind.  All of them are great self coaching tools.  Add them to enhance your regular coaching sessions.

Do you have a favorite iPhone Self-Help Coaching app?  Let me know what it is, so I can check it out!

For all of our latest information sign-up for our in Life NEWSLETTER at http://bit.ly/cWL8uo.

For a free **Skyrocket~your~SALES** coaching session click:http://bit.ly/8XpFAG

How To Get Rid of Toxic People

Posted on : 01-06-2010 | By : Cathy | In : Uncategorized

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Before removing people from your life, look for and break up the pattern that drew them into your life to create the toxic relationship in the first place.  Sometimes it’s tempting to take the easy route and say that they are in your life because they are a relative or a co-worker, or in other words, attributing it to something that you have no control over.  I would urge you to go beyond that and look for the toxic pattern that you engage with them in anyway and then break up the pattern.  If you remove someone from your life prior to doing that, what I find in most cases, is that people simply replace that person with someone else and the pattern repeats itself over and over again. 

One of the easiest ways to get rid of toxic people is to break up the pattern that you are engaged with them in.  Once you do that generally one of two things happens.  Either they go away on their own or you begin to engage with them in a new, healthier way.

For all of our latest information sign-up for our in Life NEWSLETTER at http://bit.ly/cWL8uo.

For a free **Skyrocket~your~SALES** coaching session click: http://bit.ly/8XpFAG

How Not To Feel Overwhelmed

Posted on : 24-05-2010 | By : Cathy | In : Uncategorized

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Do you wake up during the middle of the night thinking about everything you have to do or what you what forgot to finish?

Do you feel anxious or fearful that you won’t get it all done? 

Are you trying to finish it all before someone finds out that you haven’t handled something yet?  

Do you have this sense of dread hanging over you because you are sure that there is something that you’ve forgotten to do? 

Are you exhausted just thinking about everything that needs to get done, so you don’t do anything!

If any of these scenarios sounds like you, you are not alone.  It’s common that I speak with people who are feeling overwhelmed.  Their jobs are more demanding than ever, their families seems to be getting busier and busier by the day, and not to mention, their extended families are wondering why they haven’t called!  Whew!  I feel their overwhelm just listening to it them describe it.  Fortunately, there is something that you can do to begin to turn this around. 

The first and most important thing that I advise my clients is to refuel themselves.  They cannot give unless they are fueled up themselves.  Even if it seems like they can’t fit another thing in, especially if it’s not already on the To-Do list, do it.  I urge them to carve out a space of time to spend with and for themselves; something that they love to do.  Not only will they enjoy doing something that they love, they often re-emerge with boundless energy and can handle and tackle everything on their To-Do List.

So remember, if you want to be able to give your all, give to yourself!   

For all of our latest information sign-up for our in Life NEWSLETTER at http://bit.ly/cWL8uo.

For a free **Skyrocket~your~SALES** coaching session click: http://bit.ly/8XpFAG