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in Life AWARENESS Rss

Benefits of Laughter at Work

Posted on : 09-03-2012 | By : Cathy | In : Uncategorized

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Stronger Connections

Laughter breaks down barriers, builds relationships and allows for better communication among coworkers. People with a sense of humor often have the ability to deal effectively with people and work issues; they are able to keep the severity of problems in perspective.

Humor also enhances motivation, collaboration and team-building, quickly creating a climate in which people feel motivated, energized and ready to contribute. You could say that the group that plays together stays together.

Happier Workers

Laughter reduces workplace stress, and breaks up boredom and fatigue. Happier, more relaxed workers are able to better focus on tasks, make fewer errors in their work and produce more. They also stick around longer, are absent less and don’t burn out.

Humor also helps to minimize resistance to change. It is a good weapon to defend against the stress of reorganizing, downsizing, outsourcing and other negative trends in today’s workplace.

Creative Problem-Solvers

Humor unleashes much-desired creativity and divergent problem-solving. For example, good jokes guide us down one path only to suddenly track us onto another with the punch line. This breaks the mind set of our thinking and leads to increased creativity.

The bottom line: All work and no play isn’t even good for work.

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